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Sunflowers and STEAM

STEAM stands for Science, Technology, Engineering, Arts, and Mathematics. These concepts work well to teach children of all ages how to ask and solve questions (Science), use tools from crayons to computers (Technology), recognize problems and seek solutions (Engineering), illustrate concepts they are learning (Art), and deal with numbers, patterns, shapes, and learn organizational skills (Mathematics).

The Connection Between Appearance and Self-Esteem

Body image is defined as how people feel about the way they look. The Office on Women’s Health says a healthy body image makes a person feels comfortable in his or her body, while a negative body image can put a person at higher risk of depression and eating disorders. Mental health experts say that a person’s thoughts about his or her appearance can affect how that person feels about himself or herself, which can affect self-esteem. A positive body image can result in high levels of self-esteem, fostering confidence and inspiring an individual to prioritize selfcare. Conversely, a negative body image can result in lower self-esteem. Harsh criticism of oneself may lead to antisocial behavior or even disregard for one’s personal health. Fostering a positive body image and increasing self-esteem can involve a few strategies. InnerBody Research, a home health company, offers these tips:

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The Delicious History of Cheesecake

Rich, creamy and decadent, cheesecake is enjoyed across the globe. There are many famous cheesecake bakeries in North America, and those who can’t resist digging their forks into this beloved dessert may assume that cheesecake traces its origins there. In fact, cheesecake traces its origins to the ancient Greeks.

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